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Once reconstituted, the solution should be kept refrigerated and used within 1421 days to prevent degradation
However, absorption decreases significantly as doses increase, and individuals with compromised gut health may absorb only 1-2%
Its versatile role in your health ranges from the formation of red blood cells and DNA synthesis to cognitive function and nutrient absorption
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Below, we have the breakdown of benefits
Over weeks and months of therapy, this reduced intake can lead to declining B12 levels
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