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This is particularly relevant because so many injuries (chronic Achilles tendinopathy, rotator cuff tears) occur in areas with inherently limited blood flow
This creates a more favorable internal environment for fat loss to occur
Oxidative stress: An imbalance favoring free radicals, damaging proteins and lipids
It is found naturally in animal-based foods and has a complex absorption pathway involving intrinsic factor and the terminal ileum
If you take certain medications that interfere with the absorption of B12
This can result in a slowed metabolic rate and increased fat storage
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