How often you need the vitamin B12 dosage depends on the deficiency level and whether you are anemic
Having the shot directly in to the muscle allows the liquid vitamin to enter the blood stream quickly, bypassing the digestive system and the gastric acids and many other obstacles anything which is taken via the mouth has to go through to reach the small intestine, for re absorption
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Clinical research suggested doses in the range of 1-10mcg per kilogram of body weight showed efficacy, though most protocols standardized around 4-6mcg/kg for practical application
Lipo B12 shots can improve memory, concentration, and overall brain function
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