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Vitamin B6 Pyrodoxine (5 mg) plays a vital role in metabolism by breaking down fats and carbohydrates for energy and acts as a mild diuretic
B12 is a water-soluble vitamin with a key role in the normal functioning of the brain and nervous system, and for the formation of blood
Association Between Folate and Health Outcomes: An Umbrella Review of Meta-Analyses
They may include acting as an emmenagogue, balancing hormones and promoting uterine contractions
B vitamins may also be useful
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