Deficiency may result from several things including: Pernicious anaemia where your body cannot absorb B12 efficiently from food Diets low in B12-rich foods Certain medications, including some contraceptive pills, that interfere with absorption Low B12 levels can manifest in several ways, and many of these symptoms directly affect hair health
Composed of a complex of substances containing cobalt, it is vital for functions such as DNA production, red blood cell formation and nervous system function
Fats Fats provide nine calories per gram, making them the most energy-dense macronutrient
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DSIP is of key interest as it was developed to help combat oxidative stress and normalize myocardial contractility
These essential nutrients help our bodies perform many functions, such as converting food into energy, fighting off infections, and aiding in red blood cell formation