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Add 5.0 mL bacteriostatic water to one 500 mg vial 100 mg/mL , a convenient dilution where 1 unit = 1 mg on a U-100 syringe
Protects brain cells and prevents dementia
Key steps include: Hydration and fiber adjustments to improve stool form
What you need : Bacteriostatic water for reconstitution Insulin syringes (29-31 gauge) Alcohol swabs Standard protocol : Dose: 250-500mcg twice daily A 5mg vial lasts: 5-10 days (depending on dose) Total protocol: 4-8 weeks Cost per vial : $25-40 from reputable vendors
The Methylcobalamin is considered a better option as compared to the cyanocobalamin, as the former is absorbed better
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