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Promotes hyperplasia (creation of new muscle fibers) Accelerates muscle repair and recovery post-exercise Enhances nutrient transport and cellular growth signaling IGF1 induces proliferation and differentiation of muscle satellite cells, enabling hypertrophic adaptations in response to overload. Adams et al., Journal of Applied Physiology Muscle Preservation Post-Cycle IGF1 LR3 helps preserve lean mass during post-cycle therapy (PCT) or caloric restriction
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In the Meal schedule experiment , we found that Ex treatment in a dose of 1 g/kg strongly decreased food consumption in S1 (1 to 3 h after treatment) and erased the previously observed palatability-driven negative anticipatory effect
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doi: 10.1016/j.freeradbiomed.2009.12.022 44 CircuM
