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When NAD+ levels are adequate, SIRT1 activity increases, promoting DNA repair, reducing inflammation, and enhancing stress resistance
A mouse metabolises on a faster clock than a human, and a controlled diet in a cage is not a free-living human diet so even the week-numbers above should be read as the shape of a gradual response, not a promise that a human would see anything on the same calendar
It is also important to talk with healthcare professionals about personalized treatment plans to ensure the best outcomes
Some researchers eventually use up to 100mg daily for enhanced effects, though this should be approached gradually
But if they dont get your B12 level where it needs to be, injections may be the next step
Those dealing with numbness, weakness, low appetite, or tingling could see better results with B12
