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Because Ozempic helps insulin development, insulin resistance may also contribute to Ozempic weight gain, according to Giese: the more insulin-resistant a patient taking Ozempic is, the more insulin is produced, which can lead to weight gain since insulin promotes fat storage
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Namely, insulin is known to modulate the availability of IGF-1 in the body, and IGF-1 is known to stimulate hair follicle proliferation, inhibit hair follicle death, and promote the transition from the telogen phase to the anagen phase
Aim for 150 minutes of moderate-intensity exercise and two days of strength training per week, according to recommendations
doi:10.1111/j.1478-3231.2006.01315.x
PMID 12467574
