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Most research protocols find a balance, as consistency over time is far more important than an overly high dose for a short period
Detoxification Your liver works overtime to detoxify your body from alcohol
Without enough B12, these cells can become large and misshapen (megaloblastic anaemia), reducing oxygen flow to your brain and muscles, causing fatigue and weakness
difference for B12 vs B12 + folate
Absorption Issues: Conditions affecting nutrient absorption warrant injections to ensure adequate B12 intake
Blood testing is the recommended option for concerning symptoms of anaemia or worsening health
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