It works by modulating the GABAergic system in the brain, which can promote relaxation, reduce symptoms of anxiety, and improve sleep quality
Its safe and effective for most healthy adults when used correctly
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While taking the medication, I recommend continuing to focus on internal change as well as external. She suggests working with a behavioral health provider or therapist to quickly identify and get help for mental health concerns, work through body image distortions and self-image concerns, and create healthy and sustainable lifestyle habits that can endure long after the patient stops taking the medication
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Patients often find the sessions to be a relaxing experience, using the time to rest or engage in light activities such as reading or listening to music