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Once formed, anti-sperm antibodies can bind to the sperm surface, leading to decreased sperm motility and affecting spermoocyte interaction

Skin-related side effects are uncommon but may include hypersensitivity reactions, rash, pruritus, urticaria, or rarely angioedema

It is particularly popular amongst cancer patients, as it is often seen as a safe natural remedy 13 14

Include: A fiber source at each meal

Insiders warn: Never fall into the trap of liquid fasting. If you drink black coffee mixed with allulose on an empty stomach first thing in the morning, not only will you completely shut down your GLP1 response, but you might even turn into a shooter (triggering severe diarrhea)

Non-scale victories Track these alongside the numbers