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Long-term vitamin B12 deficiency of greater than 3 months may result in irreversible degenerative lesions of the spinal cord (CNS)
Janvier, S., Cheyns, K., Canfyn, M., Goscinny, S., De Spiegeleer, B., Vanhee, C., & Deconinck, E
Who should not take glutathione supplements
There's very little solid evidence for similar results in people
An intestinal enzyme breaks it down before it reaches your cells, rendering traditional supplements ineffective