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First, if an individual with AUD, or even someone who wants to just cut back a little, is thinking of starting a GLP-1 for another reason, it seems like a great idea

In general, burning more calories than you consume can help you lose weight, and it can be easier to reduce your daily caloric intake by eating more low-calorie foods.

Pinch technique: Pinch a fold of skin between thumb and forefinger [11]

Based on these findings, TE resulted in an average weight loss of about 4% over a period of more than 14 weeks, without requiring patients to follow a specific diet or lifestyle program