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Aftercare & Rotation Rotate injection sites each time to prevent tissue damage or soreness
Knowing how alcohol affects B12 absorption might help you make an informed decision about your drinking habit
The shot is quick and easy to repeat often, which is why it works well as a weekly visit woven through a longer-term plan
Do not use it
Suitable only when your gut can still absorb B12 normally
Safe B12 Supplementation in the UK Vitamin B12 supplementation is widely available in the UK and, when used appropriately, represents a safe intervention for preventing or treating deficiency
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