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doi: 10.7759/cureus.17887 138 SongYWangHHuangHZhuZ

If youre low in folate in those early days of pregnancy, it can raise a risk of the fetus having birth defects like spina bifida, a condition where the neural tube doesn't fully close. And even if youre not pregnant, folate is an important component of your healthy eating plan

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If you find yourself relying on over-the-counter antacids daily

Peters et al., 2015

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