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Think about the example mentioned earlier relating to autism and carnitine deficiencies: the outcome of something like a gut infection or antibiotic use, can alter intestinal bacterial populations (in this case, increased propionic acid causing a carnitine deficiency)

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doi: 10.1046/j.1365-313X.2003.01679.x 27 BaiXZhangRZengQYangWFangFSunQet al

Low energy frequently stems from poor mitochondrial function and cellular oxidative stress

Leybaert, L

For genuinely visible results especially for skin tone, brightness, and energy consistent daily use over multiple weeks is what makes the real difference