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Many people, especially older adults, vegetarians, or those with certain health conditions, may not get enough of it
Rare side effects include mild irritation at the injection site or allergic reactions
Side Effects Muscle tissue is coloured temporarily by this preparation
In fact, B12 shots can also improve our cognitive function, maintain our vision, and lower our risk for age-related conditions like osteoporosis, macular degeneration, and cardiovascular disease
[1] Whilst vitamin B12 deficiency can cause serious health consequences including megaloblastic anaemia and neurological damage, supplementation is generally considered safe
Complications of blood clots are the most common cause of death in developed countries and are responsible for one of every four deaths worldwide
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