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Nutrients , 5 (11), 45214539
However, for those supplementing, high B12 levels are generally a reflection of recent supplementation, not a cause for concern
Oral supplements have to pass through the digestive system and may not be absorbed efficiently, especially in people with gastrointestinal conditions like celiac, Crohns, or gastritis
Speed the faster you consume alcohol the higher your BAC Gender on average women will have a higher BAC level than men even if they consume the same amount of alcohol because the female body contains less water and on average has more body fat so alcohol remains in the system longer
However, the study grouped dosages of under 50 mg together, making it hard to determine the risk of low dosages of iron, such as those in many multivitamins
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