It can take a few weeks to a month to notice the effects of B12 shots, since your body has to replenish your stores of this vitamin
It also keeps nerves healthy and aids in DNA creation
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You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat, or if your body can't absorb B12 because of a health problem
The enzyme also keeps mitochondria efficient and helps it perform under stress