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If you are on a vegan diet, you should change your diet to include B12 fortified cereals and grains
By sticking to this treatment plan, doctors can manage Vitamin B12 deficiency well
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Liver disease : liver enzyme monitoring is recommended in community use, and a baseline ALT/AST check is reasonable before starting
Three ounces of pan-fried beef liver contains 70 mcg of vitamin B-12, which is nearly 3,000% of the recommended daily intake of 2.4 mcg in adults
