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JAMA Surg 149(12):1244-53, 2014
Fumonisin B1 as a urinary biomarker of exposure in a maize intervention study among South African subsistence farmers
For individuals with diabetes, where metabolic waste can accumulate, supporting the detox process may help improve overall health
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Individual Needs and Health Goals Ultimately, the optimal timing for vitamin C intake may vary based on individual health goals, dietary patterns, and lifestyle: Personal Health Objectives: Tailor the timing of vitamin C intake to support specific health goals, whether immune support, skin health, or aiding iron absorption
Vitamin B12 is a water-soluble vitamin, meaning excess amounts are generally excreted through urine rather than accumulating in the body to cause adverse gastrointestinal effects
