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If you still experience constipation despite increasing your fiber and water intake, talk with your doctor

Early clinical use suggests minimal side effects, though injectionsite irritation or mild gastrointestinal upset can occur

Blood tests show equivalent B12 status whether supplementing with cyanocobalamin or methylcobalamin at equal doses

It is not clear whether the long-term use of H 2 -receptor antagonists could cause overt vitamin B 12 deficiency (141, 142)

Avoid sodium azide when it may interfere with downstream applications, especially cell-based assays

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