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Severe B12 deficiency is widely reported and leads to pernicious anemia since your body needs B12 to make red blood cells, and a deficiency limits its capabilities to build them
Jon: Weight-loss plateaus happen because the body adapts to weight loss by lowering energy needs and shifting hormonesfighting to remain at a higher weight "set point", even when behaviors stay consistent
Randomised withdrawal trials across this class consistently show substantial regain after discontinuation, with a 2026 review reporting that roughly two-thirds of lost weight is typically regained within a year of stopping, alongside reversal of some cardiometabolic improvements
It occurs during ordinary actions repeated throughout the day, such as standing from a chair or walking short distances
Always consult a doctor if symptoms persist
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