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Its a key player in your bodys energy production, which is why you might feel sluggish when your levels are low
Distribute across 34 eating occasions at ~0.30.4 g/kg per meal to reach the leucine threshold that maximizes muscle protein synthesis, approximately 2.53.0 g leucine per meal for most adults and toward the upper end in older adults
According to a recent study published in Science Translational Medicine , B12 supplements have also been shown to alter P
Zheng YJ et al
Always consult your healthcare provider before choosing the right option for your needs
Research Use Only: This product is sold for laboratory research purposes only
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