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Physical therapy and strengthening exercises can frequently help patients avoid surgery

These injections are key in treating fatigue and brain problems caused by low B12

Sessions typically last 60 to 90 minutes, with noticeable improvements in energy levels and overall vitality often reported within days

Clues to an attack of gout coming on include local swelling, heat, redness, and tenderness in a joint, especially in the foot, ankle, or knee

Vegans and vegetarians may require supplementation, as plant-based foods contain negligible B12 unless fortified