The effects of supplementing with Carnitine arnitine has been extensively researched in many areas, including exercise performance, weight loss, treatment of Alzheimer's, Parkinson's, diabetic neuropathy, depression and other neurological disorders, treatment of alcoholism, treatment of cardiovascular diseases, insulin resistance, and many others
Isenovi E et al
That said, the National Center for Complementary and Integrative Health (a division of the National Institutes of Health) recently weighed in on the popularity of berberine
J.McGreadyR.JullienV.TarningJ.LindegardhN.PhyoA
[PMID: 17714181] PubMed record related to this compound for laboratory literature review
Take note of what you're eating and using, and adjust until you find the right product for you