28,29 Alternative treatments such as spa, massage, and acupuncture are also beneficial but lack enough evidence to support efficacy
A larger follow-up RCT (n=72 older adults) confirmed these findings, additionally demonstrating improvements in gait speed (+0.14 m/s), grip strength, 6-minute walk distance, waist circumference reduction, and systolic blood pressure reduction (Kumar et al., J Gerontol A Biol Sci Med Sci, 2023) [21]
5 Among the most important concerns is unintentional loss of lean muscle mass
These included ad libitum energy intake, ratings of appetite, thirst, nausea, well-being, control of eating, food preference, resting metabolic rate, body weight, and body composition
Cancer Treatment Reviews
If you are using a GLP-1 (glucagon-like peptide-1) medication for weight management, realizing you forgot your injection can trigger immediate anxiety