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While MIC B12 injections may effectively support weight management goals, they work best as part of a comprehensive wellness program that includes proper nutrition and regular physical activity [3]

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B12 deficiency is one of the most common and most frequently overlooked nutritional deficiencies, affecting those on plant-based diets, adults over 50, individuals on certain medications, and anyone with reduced gastrointestinal absorption

Im drinking a lot of coconut water and eating bananas which seems to be helping