For more than 15 years, he has helped Orlando women and men look and feel fabulous using innovative yet proven surgical and nonsurgical options
Heres how you can help
Ideal post-workout meal (within 60 minutes): 30-40g high-quality protein (whey, chicken, fish, eggs) 30-50g carbohydrates (rice, potato, oats) Minimal fat (delays digestion) Practical post-workout options: Protein shake with banana: 35g protein, 30g carbs Chicken breast with rice: 40g protein, 45g carbs Greek yogurt with berries and honey: 25g protein, 35g carbs Many patients report appetite increases immediately post-workout even when generally suppressed
If youre dragging, a bigger breakfast or a snack can assist
No costly doctor's appts where you have to get a referral through Kaiser then drive then wait
Buyer Takeaway: Omzo is cash-pay only