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& Mieyal, J
The results are inconclusive, but there are some promising results so far: In one small study with just 12 (healthy middle-aged non-smoker) subjects (taking either 500 or 1,000 mg per day liposomal glutathione for four weeks), there was a trend for increasing glutathione levels, although it only became significant in the 500 mg dose after two weeks, which was also the largest increase at 25%
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(2022) 11:e73456
A More recently, a 2024 study suggests that boosting levels of glutathione might help prevent or manage type 2 diabetes
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