VITAMIN B12 is an essential B Complex vitamin, vitally involved in many critical metabolic processes related to coenzymes for tissue formation, DNA synthesis, complete utilisation of carbohydrates and proteins for nervous tissue maintenance and energy production, and blood counts
Certain supplements may also have potential drug interactions
The mistake is to treat them as if they were the last step rather than the first
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JV: Conceptualization, Data curation, Investigation, Writing original draft