Between 1.5% and 15% of the public has a vitamin B12 deficiency, and certain groups are at a higher risk: Older Adults : As we age, our bodies may produce less stomach acid, which is necessary to absorb B12 from food
J Clin Endocrinol Metab, 95(9), 42914304
Likewise, symptoms of vitamin B12 can also resemble anemia or fatigue, causing some people to think that they are simply tired
We always recommend getting labs done to determine if you are truly deficient in B12 and if supplementation is necessary
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How to use peptides safely: Protocols, dosage, and administration Peptide therapy can offer significant health and weight-loss benefits, but its safety is essential