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These criteria were established to ensure the sample consisted of physically and physiologically similar athletes enough to provide valid insights into the effects of supplementation on performance in a specific sports context
But it is important context when evaluating both the product and the opportunity
Goals: Fewer side effects
This allows your body to adjust to the medication, significantly reducing the risk of severe nausea
However, contradictory to current findings, the study saw results from only live Akkermansia and no results from heat-killed Akkermansia
Aim for at least 7-8 hours of sleep per night
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