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Note why you are considering MIC-B12, any relevant history around energy, methylation, or B12 status, and any other supplements or medications you take
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At the end of the study, the results showed significant improvements in plasma insulin and insulin resistance in this group compared to the placebo arm 43
Archived (PDF) from the original on 15 October 2019
This includes vegans and vegetarians, older adults, individuals with atrophic gastritis, pernicious anemia, gastrointestinal disorders, those who have had gastrointestinal surgery and people who take certain medications including, but not limited to, estrogen (HRT), and birth control pills
Theyre also helpful for people who dont get enough B12 from their diet (spoiler: often vegetarians and vegans) and for people whose guts cant break down and absorb the vitamin
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