How to manage it: Increase fiber intake by eating more vegetables, legumes, and whole grains
Never thought losing weight could feel this straightforward
In addition are great at their job and make the process seamless and easy
Nausea (most common) Prevention: Start at lowest dose, increase slowly Don't increase dose if current dose still causing nausea Eat small, frequent meals Avoid greasy, fatty, or spicy foods Stay well hydrated Management: Ginger (tea, supplements, crystallized) Vitamin B6: 25-50mg daily Eat slower, chew thoroughly Don't lie down immediately after eating Consider anti-nausea medication (consult doctor) Timeline: Usually worst weeks 1-3 after dose increase
Even so, the findings have raised the possibility that a drug class already widely used in metabolic disease may also influence immune pathways involved in long-term lung injury after viral infection
10.1111/j.1469-8986.2010.00978.x 173 WishartD