Its confidence interval spans zero and is wider than the point estimate, so it was too small to detect the difference it observed uninformative rather than null
It's about maximizing that inherent potential
Fermented foods (such as tempeh), nori, spirulina, chlorella algae, and unfortified nutritional yeast cannot be relied upon as adequate or practical sources of B-12.39,40 Vegans must regularly consume reliable sourcesmeaning B-12 fortified foods or B-12 containing supplementsor they could become deficient, as shown in case studies of vegan infants, children, and adults
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At REVIV, we offer Vitamin B12 shots as a convenient and effective way to boost this essential nutrient