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Most people get enough B12 from meat, fish, eggs, and dairy
Over the last year I worked very hard at increasing my protein intake to an adequate level for my activity and thats gotten all my numbers back up
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When paired with MIC nutrients (Methionine, Inositol, Choline), it can support fat breakdown, energy production, and overall metabolic health
It is our job to help you, and we want you to reach your weight loss goals
In addition, as we age, our ability to absorb B12 from food declines, which puts the elderly at higher risk of deficiency
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