Heres some of the feedback weve personally received: Better Results After Struggling With Plateaus After nine months on the highest dose of tirzepatide I had lost 47 pounds but hit a complete wall
Heintz-Buschart et al., 2018
A few ways to help get over a weight loss plateau include: tracking your food intake and mixing up your meals, such as including different types of protein increasing your physical activity getting enough quality sleep reducing stress If you have questions about whether Wegovy is helping with your weight loss, talk with your doctor or pharmacist
Peptide absorption research Oral peptide delivery is one of the most active areas of pharmaceutical research
To make this easier to visualize, here is a simple protein calculation and distribution guide
Lillig CH, Berndt C, Vergnolle O, et al