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Distribution, Biosynthesis, and Disease Associations Glutathione is found both intracellularly and in the extracellular matrix, with particularly high levels in: Lung tissue Brain tissue Liver tissue It is synthesized endogenously through a two-step enzymatic pathway involving -glutamylcysteine synthetase and glutathione synthetase
Inositol supports insulin sensitivity and balances mood, both of which affect emotional eating
The microbiota-gut-brain axis in sleep disorders
SCFAs, especially butyrate, strengthen the integrity of the gut barrier, reducing intestinal permeability and systemic inflammation
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