can i give myself b12 injections How to Yourself a Shot how to apply b12 injections

In fact, if you don't have a B12 deficiency or an underlying health condition that places you at risk of a deficiency, you will see no benefits from high dose B12 shots, says Dr

B12 is crucial in brain function, nerve tissue health, and red blood cell production

Frequently Asked Questions Where Is The Best Place To Give Yourself A B12 Injection

While these typically subside within a few days, you should always notify your doctor just in case, Wirtz says

But these high doses are necessary to help treat people with a deficiency

Desiree Granados Editorial Process Our Editorial Process John DiBella is the co-founder and CEO at The Sanctuary Wellness Institute