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As vitamin B12 has such an essential role in supporting healthy red blood cells, including more of it into your diet may help reduce your risk
A high vitamin B12 blood level is possible
Individuals with certain medical conditions may require evaluation before starting therapy
Foods containing potassium (such as bananas, oranges, potatoes, and leafy greens) are part of a balanced diet, but avoid making significant dietary changes or taking supplements that increase potassium intake without medical advice, particularly if you have kidney disease or take medications such as ACE inhibitors, ARBs, or potassium-sparing diuretics
It also suggests getting five or six injections bi-weekly to load the body