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Dikalov SI, Dikalova AE, Bikineyeva AT, Schmidt HH, Harrison DG, Griendling KK

Acknowledgements This research received funding from the CAMS Innovation Fund for Medical Sciences (Grant No

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When combined with dietary chronotherapy e.g., morning exercise plus high-protein breakfast, and avoidance of caffeine or heavy meals late in day the synergistic effect can be substantial in restoring a robust 24-h rhythm ( These interventions may support functional resilience and circadian regulation under age-related physiological constraints

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