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Regular B12 shots keep nerve cells healthy
When stored correctly, this compounded injection remains stable and effective until the stated expiration
Vitamin B12 is essential for the production of red blood cells and DNA, contributing to overall vitality
Fast Facts B12 injections can be more effective than pills in certain patients who have trouble absorbing vitamin B12
But taking a B12 shot isn't necessary
Adults under age 50 B12 supplementation is not recommended for healthy people in this age group, since youll likely obtain 2.4 mcg from your diet
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