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Pair sugary treats with protein-rich foods or fibre to slow sugar absorption
Why Hair Shedding Can Happen During Weight Loss One of the most common culprits of hair loss is a condition called telogen effluviuma temporary phase where stress on the body pushes more hair follicles into rest mode. This can cause noticeable shedding, usually starting 2 to 4 months after triggers, such as: Rapid weight loss (especially more than 2 to 3 pounds per week) Hormonal changes as your metabolism adjusts Physical or emotional stress Hair loss can also be due to nutrient gaps, including: Low protein intake Iron deficiency Shortfalls in zinc, vitamin D, or biotin The reassuring news
If calorie intake remains very low over time, energy levels may stay suppressed
Reduced Energy and Increased Fatigue Mitochondrial dysfunction resulting from low glutathione levels can significantly impact your energy production, leading to persistent fatigue and reduced stamina
Skipping the flow check on a new pen
During your treatment at Vytality Blu Health & Medspa, our experienced providers will closely monitor your response and are always available to address any concerns or new symptoms that may arise
