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Shampoo as usual and towel dry hair

Establishing a routine that promotes regular intake should be the objective

Hopefully, this episode kind of like shed some light on it here, and then I think the talking points that you can tell people again is like, this is a banned substance

Rapid systemic distribution

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User 2 followed exactly this structure for a 12-week beginner protocol, running 250 to 500mcg daily during the loading phase and dropping to 250mcg daily for maintenance