We love to see our patients excited about starting their PCOS journey
Their excellent progress proves that patience and consistency pay off in the long run, despite speed bumps
Maintain adequate calcium and vitamin D intake through diet or supplementation, engage in regular weight-bearing exercise and resistance training as per UK guidance, ensure sufficient protein intake during weight loss, and attend regular reviews with your healthcare team to monitor bone health if you have additional risk factors
The best way to determine which approach is right for you is through a personalized consultation where we can assess your unique situation and recommend the most effective treatment path
Thoughts and behaviours which would be causes for alarm in the eyes of medical professionals for someone in a thinner body are endorsed for those at higher weights
But deep, restorative, hormone-balancing Read More How Seed Oils and Sugar Fuel Inflammation with Dr