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Timing plays a key role in how effectively your body absorbs and utilizes it
Food reward responses strengthen
Szefel J et al
PMID: 76 LewisGWangBShafiei JahaniPHurrellBPBanieHAleman MuenchGRet al
hormonal disruption such as elevated cortisol or prolactin
Some research suggests that common, highly processed foods packed with sugar, fats, and other potentially harmful ingredients might be almost as addictive as cocaine
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