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This physiological effect, whilst beneficial for reducing post-prandial glucose spikes and promoting satiety, can lead to feelings of fullness, bloating, and nauseaparticularly during the initial weeks of treatment or following dose escalations
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In the sections that follow, well explore exactly how these nutrients influence GLP-1 and the simple, practical ways you can include more of them in your everyday meals
Yang Y, Lv J, Jiang S, Ma Z, Wang D, Hu W, Deng C, Fan C, Di S, Sun Y, et al
Physiol Rev 95:513548 Sisley S, Gutierrez-Aguilar R, Scott M, D'Alessio DA, Sandoval DA, Seeley RJ (2014) Neuronal GLP1R mediates liraglutides anorectic but not glucose-lowering effect
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