However, there is currently little to no highquality evidence that wearing these patches leads to meaningful weight loss, appetite suppression, or improvement in lifestyle factors, such as sleep
Check: Thyroid panel, ferritin, B12, and Vitamin D at your next blood test
Some patients report that taking their GLP-1 medication before bed allows them to sleep through the period when side effects might be most noticeable, waking with reduced symptoms
Abrahamsen RK, Lund AM, Rasmussen J JIMD reports 2023
These are not arbitrary recommendations
My patients taking GLP-1 medications often find themselves in the new position of trying to meet their nutritional needs while their appetite is reduced